Wesley Lester 1:00:00 row
13,705m
Meters
1:00:00.4
Time
2:11.3
Pace
828
Calories
160
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1413 |
| Drag Factor | 126 |
April 13, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.4 | 13,705m | 2:11.3 | 154 | 831 | 23 | 160 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 133 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 152 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 160 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 161 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 165 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 167 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 155 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 161 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 164 |
| 50:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 163 |
| 55:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 168 |
| 1:00:00.4 | 1,157m | 2:09.8 | 160 | 850 | 24 | 172 |
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Workout Graph
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