Wesley Lester 59:59 row
14,030m
Meters
59:59.0
Time
2:08.2
Pace
866
Calories
165
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 1418 |
| Drag Factor | 126 |
April 14, 2023 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.0 | 14,030m | 2:08.2 | 166 | 870 | 23 | 165 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 129 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 149 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 158 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 161 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 162 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 181 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 167 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 166 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 171 |
| 50:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 171 |
| 55:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 178 |
| 59:59.0 | 1,209m | 2:03.6 | 185 | 937 | 24 | 187 |
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Workout Graph
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