Wesley Lester 1:00:00 row
13,861m
Meters
1:00:00.0
Time
2:09.8
Pace
846
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 1332 |
| Drag Factor | 126 |
April 15, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,861m | 2:09.8 | 160 | 850 | 22 | 157 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 134 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 147 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 162 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 162 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 168 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 102 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 164 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 163 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 166 |
| 50:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 167 |
| 55:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 174 |
| 1:00:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 181 |
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Workout Graph
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