Wesley Lester 1:34:28 row
19,999m
Meters
1:34:28.5
Time
2:21.7
Pace
1131
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 1921 |
| Drag Factor | 127 |
April 26, 2023 03:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:28.5 | 19,999m | 2:21.7 | 123 | 723 | 20 | 137 |
| 10:00.0 | 1,995m | 2:30.3 | 103 | 654 | 18 | 123 |
| 20:00.0 | 2,041m | 2:26.9 | 110 | 679 | 20 | 126 |
| 30:00.0 | 2,058m | 2:25.7 | 113 | 688 | 20 | 128 |
| 40:00.0 | 2,123m | 2:21.3 | 124 | 726 | 21 | 137 |
| 50:00.0 | 2,126m | 2:21.1 | 125 | 728 | 20 | 131 |
| 1:00:00.0 | 2,140m | 2:20.1 | 127 | 737 | 20 | 136 |
| 1:10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 21 | 139 |
| 1:20:00.0 | 2,182m | 2:17.4 | 135 | 763 | 21 | 145 |
| 1:30:00.0 | 2,190m | 2:16.9 | 136 | 768 | 21 | 152 |
| 1:34:28.5 | 979m | 2:17.1 | 136 | 767 | 20 | 155 |
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Workout Graph
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