Wesley Lester 1:34:56 row
20,000m
Meters
1:34:56.4
Time
2:22.4
Pace
1125
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 1908 |
| Drag Factor | 126 |
April 27, 2023 01:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:56.4 | 20,000m | 2:22.4 | 121 | 717 | 20 | 145 |
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 20 | 126 |
| 20:00.0 | 2,063m | 2:25.4 | 114 | 691 | 20 | 130 |
| 30:00.0 | 2,054m | 2:26.0 | 112 | 686 | 20 | 130 |
| 40:00.0 | 2,112m | 2:22.0 | 122 | 720 | 20 | 145 |
| 50:00.0 | 2,103m | 2:22.6 | 121 | 714 | 20 | 139 |
| 1:00:00.0 | 2,128m | 2:20.9 | 125 | 729 | 21 | 142 |
| 1:10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 20 | 150 |
| 1:20:00.0 | 2,150m | 2:19.5 | 129 | 743 | 20 | 156 |
| 1:30:00.0 | 2,148m | 2:19.6 | 128 | 742 | 20 | 163 |
| 1:34:56.3 | 1,057m | 2:20.1 | 127 | 737 | 19 | 169 |
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Workout Graph
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