Wesley Lester 59:58 row
13,213m
Meters
59:58.3
Time
2:16.1
Pace
771
Calories
154
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 125 |
April 28, 2023 02:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:58.3 | 13,213m | 2:16.1 | 139 | 777 | 20 | 154 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 128 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 137 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 145 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 149 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 151 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 156 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 161 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 167 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 151 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 165 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 168 |
| 59:58.3 | 1,106m | 2:14.8 | 143 | 791 | 20 | 174 |
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Workout Graph
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