Wesley Lester 1:35:27 row
20,003m
Meters
1:35:27.3
Time
2:23.1
Pace
1124
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 1935 |
| Drag Factor | 124 |
May 08, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:27.3 | 20,003m | 2:23.1 | 119 | 710 | 19 | 135 |
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 19 | 117 |
| 20:00.0 | 2,046m | 2:26.6 | 111 | 682 | 20 | 128 |
| 30:00.0 | 2,037m | 2:27.2 | 110 | 677 | 20 | 131 |
| 40:00.0 | 2,082m | 2:24.0 | 117 | 702 | 20 | 131 |
| 50:00.0 | 2,081m | 2:24.1 | 117 | 702 | 21 | 135 |
| 1:00:00.0 | 2,098m | 2:22.9 | 120 | 711 | 21 | 140 |
| 1:10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 20 | 126 |
| 1:20:00.0 | 2,173m | 2:18.0 | 133 | 757 | 20 | 146 |
| 1:30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 20 | 152 |
| 1:35:27.3 | 1,188m | 2:17.7 | 134 | 760 | 18 | 150 |
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Workout Graph
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