Wesley Lester 1:00:00 row
13,569m
Meters
1:00:00.0
Time
2:12.6
Pace
812
Calories
166
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 125 |
May 10, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,569m | 2:12.6 | 150 | 816 | 22 | 166 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 127 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 153 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 162 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 164 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 163 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 169 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 170 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 177 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 171 |
| 50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 179 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 179 |
| 1:00:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 185 |
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Workout Graph
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