Wesley Lester 1:00:00 row
13,629m
Meters
1:00:00.8
Time
2:12.1
Pace
816
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 1436 |
| Drag Factor | 0 |
May 13, 2023 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 13,629m | 2:12.1 | 152 | 822 | 23 | 150 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 120 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 142 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 144 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 152 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 153 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 153 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 155 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 159 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 148 |
| 50:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 148 |
| 55:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 157 |
| 1:00:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 170 |
| 1:00:00.8 | 2m | 3:20.0 | 44 | 450 | 0 | 170 |
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Workout Graph
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