Wesley Lester 1:00:01 row
12,764m
Meters
1:00:01.8
Time
2:21.0
Pace
725
Calories
159
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 1320 |
| Drag Factor | 122 |
August 11, 2023 04:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.8 | 12,764m | 2:21.0 | 125 | 728 | 21 | 159 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 142 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 160 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 156 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 158 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 171 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 112 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 158 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 162 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 166 |
| 50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 167 |
| 55:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 171 |
| 1:00:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 186 |
| 1:00:01.8 | 2m | 7:30.0 | 4 | 313 | 0 | 185 |
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Workout Graph
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