Wesley Lester 1:00:00 row
12,670m
Meters
1:00:00.7
Time
2:22.0
Pace
714
Calories
168
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 1283 |
| Drag Factor | 122 |
August 12, 2023 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.7 | 12,670m | 2:22.0 | 122 | 719 | 21 | 168 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 136 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 162 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 167 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 168 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 173 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 167 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 155 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 170 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 176 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 171 |
| 55:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 181 |
| 1:00:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 190 |
| 1:00:00.6 | 2m | 2:30.0 | 104 | 656 | 0 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.