Wesley Lester 1:00:00 row
13,063m
Meters
1:00:00.3
Time
2:17.8
Pace
819
Calories
157
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 1316 |
| Drag Factor | 122 |
August 15, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.3 | 13,063m | 2:17.8 | 134 | 760 | 22 | 157 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 129 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 152 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 151 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 164 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 169 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 95 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 164 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 170 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 169 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 172 |
| 55:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 175 |
| 1:00:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 176 |
| 1:00:00.3 | 1m | 2:30.0 | 104 | 656 | 0 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.