Wesley Lester 59:59 row
13,272m
Meters
59:59.2
Time
2:15.5
Pace
780
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 1315 |
| Drag Factor | 123 |
August 21, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.2 | 13,272m | 2:15.5 | 140 | 783 | 22 | 155 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 131 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 138 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 148 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 155 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 155 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 158 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 146 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 156 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 160 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 167 |
| 55:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 173 |
| 59:59.1 | 1,142m | 2:10.9 | 156 | 836 | 20 | 174 |
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Workout Graph
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