Wesley Lester 59:59 row
13,313m
Meters
59:59.3
Time
2:15.1
Pace
786
Calories
158
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 1316 |
| Drag Factor | 123 |
August 22, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.3 | 13,313m | 2:15.1 | 142 | 787 | 21 | 158 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 120 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 141 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 147 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 154 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 165 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 159 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 158 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 164 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 168 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 171 |
| 55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 172 |
| 59:59.3 | 1,132m | 2:12.1 | 151 | 821 | 20 | 177 |
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