Wesley Lester 59:59 row
13,457m
Meters
59:59.3
Time
2:13.7
Pace
798
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 122 |
August 25, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.3 | 13,457m | 2:13.7 | 146 | 803 | 21 | 163 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 137 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 159 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 165 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 170 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 174 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 110 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 166 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 172 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 176 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 174 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 180 |
| 59:59.3 | 1,134m | 2:11.9 | 152 | 824 | 20 | 183 |
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Workout Graph
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