Wesley Lester 59:59 row
13,359m
Meters
59:59.3
Time
2:14.7
Pace
787
Calories
162
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 1311 |
| Drag Factor | 123 |
September 02, 2023 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.3 | 13,359m | 2:14.7 | 143 | 792 | 22 | 162 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 130 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 155 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 164 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 166 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 171 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 94 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 166 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 174 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 180 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 182 |
| 55:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 184 |
| 59:59.3 | 1,105m | 2:15.4 | 141 | 784 | 20 | 185 |
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Workout Graph
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