Wesley Lester 1:36:50 row
20,001m
Meters
1:36:50.4
Time
2:25.2
Pace
1111
Calories
151
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 1922 |
| Drag Factor | 122 |
September 05, 2023 01:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:50.4 | 20,001m | 2:25.2 | 114 | 693 | 19 | 151 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 19 | 134 |
| 20:00.0 | 2,055m | 2:25.9 | 112 | 687 | 20 | 141 |
| 30:00.0 | 2,050m | 2:26.3 | 112 | 684 | 20 | 145 |
| 40:00.0 | 2,060m | 2:25.6 | 113 | 690 | 20 | 147 |
| 50:00.0 | 2,075m | 2:24.5 | 116 | 698 | 20 | 150 |
| 1:00:00.0 | 2,073m | 2:24.7 | 115 | 697 | 20 | 155 |
| 1:10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 20 | 146 |
| 1:20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 20 | 158 |
| 1:30:00.0 | 2,090m | 2:23.5 | 118 | 707 | 20 | 164 |
| 1:36:50.3 | 1,443m | 2:22.1 | 122 | 719 | 19 | 174 |
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Workout Graph
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