Wesley Lester 1:36:25 row
20,001m
Meters
1:36:25.3
Time
2:24.6
Pace
1111
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 1923 |
| Drag Factor | 123 |
September 13, 2023 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:25.3 | 20,001m | 2:24.6 | 116 | 698 | 19 | 141 |
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 20 | 128 |
| 20:00.0 | 2,080m | 2:24.2 | 117 | 701 | 20 | 139 |
| 30:00.0 | 2,078m | 2:24.3 | 116 | 700 | 20 | 140 |
| 40:00.0 | 2,091m | 2:23.4 | 119 | 707 | 20 | 143 |
| 50:00.0 | 2,075m | 2:24.5 | 116 | 698 | 20 | 142 |
| 1:00:00.0 | 2,079m | 2:24.3 | 116 | 700 | 20 | 137 |
| 1:10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 20 | 143 |
| 1:20:00.0 | 2,084m | 2:23.9 | 117 | 703 | 20 | 145 |
| 1:30:00.0 | 2,085m | 2:23.8 | 117 | 704 | 20 | 145 |
| 1:36:25.3 | 1,332m | 2:24.6 | 116 | 698 | 19 | 148 |
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Workout Graph
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