Wesley Lester 1:07:30 row
14,999m
Meters
1:07:30.6
Time
2:15.0
Pace
885
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1513 |
| Drag Factor | 123 |
September 17, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:30.6 | 14,999m | 2:15.0 | 142 | 789 | 22 | 155 |
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 20 | 140 |
| 20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 22 | 153 |
| 30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 24 | 157 |
| 40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 21 | 157 |
| 50:00.0 | 2,240m | 2:13.9 | 146 | 801 | 22 | 157 |
| 1:00:00.0 | 2,248m | 2:13.4 | 147 | 806 | 24 | 165 |
| 1:07:30.5 | 1,678m | 2:14.2 | 145 | 797 | 23 | 161 |
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Workout Graph
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