Wesley Lester 1:07:17 row
14,998m
Meters
1:07:17.2
Time
2:14.5
Pace
884
Calories
156
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 1481 |
| Drag Factor | 123 |
September 18, 2023 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:17.2 | 14,998m | 2:14.5 | 144 | 794 | 21 | 156 |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 20 | 135 |
| 20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 21 | 154 |
| 30:00.0 | 2,262m | 2:12.6 | 150 | 816 | 24 | 159 |
| 40:00.0 | 2,242m | 2:13.8 | 146 | 802 | 21 | 147 |
| 50:00.0 | 2,243m | 2:13.7 | 146 | 803 | 20 | 163 |
| 1:00:00.0 | 2,259m | 2:12.8 | 149 | 814 | 24 | 167 |
| 1:07:17.1 | 1,637m | 2:13.5 | 147 | 806 | 23 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.