Wesley Lester 1:09:52 row
15,003m
Meters
1:09:52.3
Time
2:19.7
Pace
861
Calories
162
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1547 |
| Drag Factor | 123 |
October 30, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:52.3 | 15,003m | 2:19.7 | 128 | 741 | 22 | 162 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 20 | 143 |
| 20:00.0 | 2,096m | 2:23.1 | 119 | 710 | 20 | 152 |
| 30:00.0 | 2,186m | 2:17.2 | 135 | 766 | 24 | 165 |
| 40:00.0 | 2,138m | 2:20.3 | 127 | 736 | 22 | 165 |
| 50:00.0 | 2,089m | 2:23.6 | 118 | 706 | 20 | 159 |
| 1:00:00.0 | 2,169m | 2:18.3 | 132 | 755 | 23 | 167 |
| 1:09:52.3 | 2,282m | 2:09.7 | 160 | 851 | 25 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.