Wesley Lester 49:11 row
10,006m
Meters
49:11.9
Time
2:27.5
Pace
548
Calories
160
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 949 |
| Drag Factor | 127 |
January 03, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.9 | 10,006m | 2:27.5 | 109 | 675 | 19 | 160 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 148 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 155 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 156 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 164 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 130 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 160 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 167 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 175 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 176 |
| 49:11.9 | 872m | 2:24.4 | 116 | 699 | 19 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.