Wesley Lester 46:58 row
10,004m
Meters
46:58.7
Time
2:20.8
Pace
569
Calories
152
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 953 |
| Drag Factor | 124 |
January 09, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.7 | 10,004m | 2:20.8 | 125 | 730 | 20 | 152 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 133 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 141 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 145 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 152 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 136 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 149 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 154 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 164 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 170 |
| 46:58.6 | 472m | 2:05.6 | 176 | 907 | 19 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.