Wesley Lester 48:01 row
10,008m
Meters
48:01.6
Time
2:23.9
Pace
558
Calories
152
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 957 |
| Drag Factor | 124 |
January 18, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:01.6 | 10,008m | 2:23.9 | 117 | 703 | 19 | 152 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 140 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 145 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 155 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 155 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 137 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 153 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 155 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 158 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 158 |
| 48:01.5 | 639m | 2:22.0 | 122 | 720 | 19 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.