Wesley Lester 44:40 row
9,998m
Meters
44:40.4
Time
2:14.0
Pace
593
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 127 |
January 22, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.4 | 9,998m | 2:14.0 | 145 | 800 | 20 | 156 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 130 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 154 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 158 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 163 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 144 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 156 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 158 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 168 |
| 44:40.4 | 1,087m | 2:08.9 | 163 | 861 | 20 | 179 |
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Workout Graph
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