Wesley Lester 44:26 row
10,005m
Meters
44:26.0
Time
2:13.2
Pace
596
Calories
166
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 895 |
| Drag Factor | 125 |
January 26, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.0 | 10,005m | 2:13.2 | 148 | 809 | 20 | 166 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 144 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 156 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 165 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 169 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 154 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 166 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 174 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 179 |
| 44:26.0 | 1,037m | 2:08.2 | 166 | 870 | 20 | 189 |
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Workout Graph
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