Wesley Lester 1:44:14 row
20,000m
Meters
1:44:14.2
Time
2:36.3
Pace
1056
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 1973 |
| Drag Factor | 124 |
January 29, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:14.2 | 20,000m | 2:36.3 | 92 | 615 | 18 | 123 |
| 10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 19 | 114 |
| 20:00.0 | 1,913m | 2:36.8 | 91 | 612 | 19 | 117 |
| 30:00.0 | 1,909m | 2:37.1 | 90 | 610 | 19 | 120 |
| 40:00.0 | 1,899m | 2:37.9 | 89 | 605 | 18 | 122 |
| 50:00.0 | 1,919m | 2:36.3 | 92 | 615 | 19 | 123 |
| 1:00:00.0 | 1,921m | 2:36.1 | 92 | 616 | 19 | 124 |
| 1:10:00.0 | 1,933m | 2:35.1 | 94 | 622 | 19 | 124 |
| 1:20:00.0 | 1,925m | 2:35.8 | 92 | 618 | 19 | 127 |
| 1:30:00.0 | 1,928m | 2:35.6 | 93 | 619 | 19 | 129 |
| 1:40:00.0 | 1,932m | 2:35.2 | 93 | 621 | 19 | 128 |
| 1:44:14.1 | 810m | 2:36.8 | 91 | 612 | 18 | 127 |
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