Wesley Lester 1:39:13 row
20,002m
Meters
1:39:13.3
Time
2:28.8
Pace
1092
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 1903 |
| Drag Factor | 124 |
February 01, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:13.3 | 20,002m | 2:28.8 | 106 | 665 | 19 | 136 |
| 10:00.0 | 1,967m | 2:32.5 | 99 | 639 | 19 | 123 |
| 20:00.0 | 2,036m | 2:27.3 | 109 | 676 | 19 | 135 |
| 30:00.0 | 2,026m | 2:28.0 | 108 | 671 | 19 | 136 |
| 40:00.0 | 2,023m | 2:28.2 | 107 | 669 | 20 | 136 |
| 50:00.0 | 2,021m | 2:28.4 | 107 | 668 | 20 | 125 |
| 1:00:00.0 | 2,016m | 2:28.8 | 106 | 665 | 19 | 135 |
| 1:10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 19 | 133 |
| 1:20:00.0 | 2,022m | 2:28.3 | 107 | 668 | 20 | 139 |
| 1:30:00.0 | 2,029m | 2:27.8 | 108 | 672 | 19 | 148 |
| 1:39:13.3 | 1,842m | 2:30.1 | 103 | 655 | 17 | 151 |
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Workout Graph
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