Wesley Lester 59:59 row
13,350m
Meters
59:59.6
Time
2:14.8
Pace
789
Calories
160
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1425 |
| Drag Factor | 124 |
February 26, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.6 | 13,350m | 2:14.8 | 143 | 791 | 23 | 160 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 137 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 157 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 160 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 158 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 168 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 171 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 162 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 169 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 175 |
| 50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 117 |
| 55:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 175 |
| 59:59.5 | 1,131m | 2:12.4 | 151 | 818 | 23 | 179 |
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Workout Graph
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