Wesley Lester 32:51 row
7,496m
Meters
32:51.4
Time
2:11.4
Pace
452
Calories
161
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 791 |
| Drag Factor | 123 |
February 27, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.4 | 7,496m | 2:11.4 | 154 | 829 | 24 | 161 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 158 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 166 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 171 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 107 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 173 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 177 |
| 32:51.4 | 637m | 2:14.5 | 144 | 794 | 24 | 181 |
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Workout Graph
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