Wesley Lester 59:58 row
12,978m
Meters
59:58.8
Time
2:18.6
Pace
747
Calories
162
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 126 |
March 01, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:58.8 | 12,978m | 2:18.6 | 131 | 751 | 18 | 162 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 136 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 154 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 154 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 153 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 158 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 163 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 157 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 165 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 166 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 171 |
| 55:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 | 177 |
| 59:58.8 | 1,145m | 2:10.4 | 158 | 842 | 18 | 193 |
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Workout Graph
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