Wesley Lester 59:58 row
12,911m
Meters
59:58.9
Time
2:19.3
Pace
738
Calories
163
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
| Drag Factor | 124 |
March 05, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:58.9 | 12,911m | 2:19.3 | 129 | 744 | 18 | 163 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 136 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 148 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 154 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 159 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 165 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 171 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 160 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 168 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 170 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 173 |
| 55:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 176 |
| 59:58.9 | 1,076m | 2:18.8 | 131 | 749 | 18 | 177 |
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Workout Graph
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