Wesley Lester 1:02:53 row
14,001m
Meters
1:02:53.9
Time
2:14.7
Pace
827
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1496 |
| Drag Factor | 123 |
March 10, 2024 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:53.9 | 14,001m | 2:14.7 | 143 | 792 | 23 | 151 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 128 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 140 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 149 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 153 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 154 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 156 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 148 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 153 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 152 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 156 |
| 55:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 161 |
| 1:00:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 161 |
| 1:02:53.9 | 647m | 2:14.3 | 144 | 796 | 24 | 164 |
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Workout Graph
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