Wesley Lester 1:02:13 row
14,008m
Meters
1:02:13.5
Time
2:13.2
Pace
834
Calories
165
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 1485 |
| Drag Factor | 124 |
March 11, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:13.5 | 14,008m | 2:13.2 | 148 | 808 | 23 | 165 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 143 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 155 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 164 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 165 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 167 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 169 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 159 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 164 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 170 |
| 50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 169 |
| 55:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 174 |
| 1:00:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 177 |
| 1:02:13.5 | 516m | 2:09.3 | 162 | 856 | 22 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.