Wesley Lester 1:02:38 row
14,015m
Meters
1:02:38.0
Time
2:14.0
Pace
828
Calories
170
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1491 |
| Drag Factor | 124 |
March 12, 2024 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:38.0 | 14,015m | 2:14.0 | 145 | 799 | 23 | 170 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 144 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 160 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 167 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 168 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 171 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 178 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 161 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 170 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 173 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 176 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 179 |
| 1:00:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 184 |
| 1:02:38.0 | 605m | 2:10.5 | 157 | 841 | 22 | 190 |
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Workout Graph
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