Wesley Lester 1:02:19 row
14,002m
Meters
1:02:19.9
Time
2:13.5
Pace
834
Calories
167
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1493 |
| Drag Factor | 124 |
March 13, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:19.9 | 14,002m | 2:13.5 | 147 | 805 | 23 | 167 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 142 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 156 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 159 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 160 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 164 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 170 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 153 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 168 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 172 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 175 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 177 |
| 1:00:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 185 |
| 1:02:19.9 | 553m | 2:06.4 | 173 | 895 | 23 | 191 |
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Workout Graph
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