Wesley Lester 1:02:19 row
13,996m
Meters
1:02:19.9
Time
2:13.6
Pace
832
Calories
159
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1503 |
| Drag Factor | 124 |
March 16, 2024 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:19.9 | 13,996m | 2:13.6 | 147 | 805 | 23 | 159 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 144 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 153 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 152 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 160 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 159 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 163 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 152 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 161 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 164 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 164 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 166 |
| 1:00:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 170 |
| 1:02:19.9 | 524m | 2:13.4 | 147 | 806 | 23 | 171 |
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Workout Graph
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