Wesley Lester 1:02:18 row
14,001m
Meters
1:02:18.3
Time
2:13.5
Pace
833
Calories
163
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1503 |
| Drag Factor | 123 |
March 18, 2024 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:18.3 | 14,001m | 2:13.5 | 147 | 806 | 24 | 163 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 142 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 154 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 155 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 156 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 163 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 163 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 154 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 162 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 166 |
| 50:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 171 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 171 |
| 1:00:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 179 |
| 1:02:18.3 | 553m | 2:05.0 | 179 | 916 | 23 | 190 |
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Workout Graph
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