Wesley Lester 1:35:36 row
20,021m
Meters
1:35:36.8
Time
2:23.2
Pace
1119
Calories
165
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 1937 |
| Drag Factor | 124 |
April 21, 2024 01:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:36.8 | 20,021m | 2:23.2 | 119 | 709 | 19 | 165 |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 20 | 149 |
| 20:00.0 | 2,087m | 2:23.7 | 118 | 705 | 20 | 157 |
| 30:00.0 | 2,082m | 2:24.0 | 117 | 702 | 21 | 160 |
| 40:00.0 | 2,074m | 2:24.6 | 116 | 698 | 20 | 157 |
| 50:00.0 | 2,088m | 2:23.6 | 118 | 706 | 20 | 165 |
| 1:00:00.0 | 2,112m | 2:22.0 | 122 | 720 | 20 | 173 |
| 1:10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 20 | 156 |
| 1:20:00.0 | 2,100m | 2:22.8 | 120 | 713 | 20 | 173 |
| 1:30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 20 | 178 |
| 1:35:36.8 | 1,195m | 2:20.9 | 125 | 730 | 18 | 187 |
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Workout Graph
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