Wesley Lester 29:58 row
6,730m
Meters
29:58.9
Time
2:13.6
Pace
400
Calories
165
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 128 |
May 05, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.9 | 6,730m | 2:13.6 | 147 | 804 | 23 | 165 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 151 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 162 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 166 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 165 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 172 |
| 29:58.9 | 1,133m | 2:11.9 | 153 | 824 | 24 | 175 |
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Workout Graph
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