Wesley Lester 29:59 row
6,746m
Meters
29:59.9
Time
2:13.4
Pace
401
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 129 |
May 13, 2024 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.9 | 6,746m | 2:13.4 | 147 | 807 | 23 | 158 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 149 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 159 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 129 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 166 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 171 |
| 29:59.9 | 1,161m | 2:09.1 | 162 | 859 | 23 | 179 |
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Workout Graph
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