Wesley Lester 39:59 row
9,007m
Meters
39:59.3
Time
2:13.1
Pace
537
Calories
169
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 127 |
May 18, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.3 | 9,007m | 2:13.1 | 148 | 809 | 23 | 169 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 147 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 162 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 167 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 174 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 167 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 175 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 181 |
| 39:59.3 | 1,135m | 2:11.8 | 153 | 825 | 24 | 185 |
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Workout Graph
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