Wesley Lester 50:00 row
11,189m
Meters
50:00.6
Time
2:14.0
Pace
662
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1186 |
| Drag Factor | 128 |
May 26, 2024 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.6 | 11,189m | 2:14.0 | 145 | 799 | 23 | 157 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 141 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 154 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 160 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 158 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 156 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 166 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 173 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 110 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 175 |
| 50:00.5 | 1,142m | 2:11.5 | 154 | 828 | 23 | 186 |
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Workout Graph
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