Wesley Lester 50:04 row
11,221m
Meters
50:04.6
Time
2:13.8
Pace
667
Calories
164
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1191 |
| Drag Factor | 127 |
May 27, 2024 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.6 | 11,221m | 2:13.8 | 146 | 801 | 23 | 164 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 136 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 153 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 158 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 162 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 163 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 168 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 173 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 177 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 170 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 183 |
| 50:04.5 | 10m | 3:45.0 | 31 | 405 | 0 | 183 |
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Workout Graph
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