Wesley Lester 1:30:00 row
18,631m
Meters
1:30:00.8
Time
2:24.9
Pace
1036
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1826 |
| Drag Factor | 130 |
May 31, 2024 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.8 | 18,631m | 2:24.9 | 115 | 695 | 20 | 135 |
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 20 | 125 |
| 20:00.0 | 2,067m | 2:25.1 | 114 | 693 | 21 | 133 |
| 30:00.0 | 2,064m | 2:25.3 | 114 | 692 | 20 | 134 |
| 40:00.0 | 2,067m | 2:25.1 | 114 | 693 | 20 | 132 |
| 50:00.0 | 2,083m | 2:24.0 | 117 | 703 | 20 | 139 |
| 1:00:00.0 | 2,093m | 2:23.3 | 119 | 709 | 20 | 141 |
| 1:10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 20 | 138 |
| 1:20:00.0 | 2,097m | 2:23.0 | 120 | 711 | 20 | 140 |
| 1:30:00.0 | 2,098m | 2:22.9 | 120 | 711 | 20 | 140 |
| 1:30:00.8 | 2m | 3:20.0 | 44 | 450 | 0 | 139 |
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Workout Graph
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