Wesley Lester 1:30:00 row
18,654m
Meters
1:30:00.1
Time
2:24.7
Pace
1036
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 1828 |
| Drag Factor | 128 |
June 01, 2024 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.1 | 18,654m | 2:24.7 | 115 | 697 | 20 | 138 |
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 20 | 127 |
| 20:00.0 | 2,078m | 2:24.3 | 116 | 700 | 20 | 137 |
| 30:00.0 | 2,083m | 2:24.0 | 117 | 703 | 20 | 138 |
| 40:00.0 | 2,080m | 2:24.2 | 117 | 701 | 20 | 139 |
| 50:00.0 | 2,086m | 2:23.8 | 118 | 704 | 20 | 142 |
| 1:00:00.0 | 2,078m | 2:24.3 | 116 | 700 | 20 | 129 |
| 1:10:00.0 | 2,086m | 2:23.8 | 118 | 704 | 20 | 129 |
| 1:20:00.0 | 2,091m | 2:23.4 | 119 | 707 | 20 | 148 |
| 1:30:00.1 | 2,080m | 2:24.2 | 117 | 701 | 20 | 155 |
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Workout Graph
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