Wesley Lester 1:30:00 row
18,643m
Meters
1:30:00.0
Time
2:24.8
Pace
1036
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 1783 |
| Drag Factor | 128 |
June 03, 2024 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,643m | 2:24.8 | 115 | 696 | 19 | 142 |
| 10:00.0 | 1,980m | 2:31.5 | 101 | 646 | 18 | 127 |
| 20:00.0 | 2,081m | 2:24.1 | 117 | 702 | 19 | 139 |
| 30:00.0 | 2,077m | 2:24.4 | 116 | 699 | 19 | 141 |
| 40:00.0 | 2,077m | 2:24.4 | 116 | 699 | 20 | 140 |
| 50:00.0 | 2,081m | 2:24.1 | 117 | 702 | 20 | 144 |
| 1:00:00.0 | 2,085m | 2:23.8 | 117 | 704 | 20 | 148 |
| 1:10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 20 | 143 |
| 1:20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 20 | 148 |
| 1:30:00.0 | 2,086m | 2:23.8 | 118 | 704 | 20 | 154 |
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Workout Graph
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