Wesley Lester 29:59 row
6,690m
Meters
29:59.2
Time
2:14.4
Pace
396
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 127 |
June 24, 2024 01:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.2 | 6,690m | 2:14.4 | 144 | 795 | 23 | 146 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 146 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 161 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 88 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 154 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 163 |
| 29:59.2 | 1,115m | 2:14.1 | 145 | 798 | 24 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.