Wesley Lester 39:59 row
8,323m
Meters
39:59.5
Time
2:24.1
Pace
465
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 127 |
June 27, 2024 01:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.5 | 8,323m | 2:24.1 | 117 | 702 | 22 | 145 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 125 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 136 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 142 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 148 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 149 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 153 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 157 |
| 39:59.5 | 1,068m | 2:20.2 | 127 | 736 | 23 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.