Wesley Lester 1:00:01 row
12,794m
Meters
1:00:01.5
Time
2:20.7
Pace
727
Calories
151
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 1311 |
| Drag Factor | 128 |
July 01, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.5 | 12,794m | 2:20.7 | 126 | 732 | 21 | 151 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 135 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 149 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 152 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 154 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 149 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 157 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 156 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 122 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 151 |
| 50:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 161 |
| 55:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 164 |
| 1:00:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 162 |
| 1:00:01.5 | 1m | 12:30.0 | 1 | 302 | 0 | 161 |
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Workout Graph
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